Frontier Psychiatry
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Frontier Forward

General
Anxiety
Depression
Substance Use
Trauma
Parent & Family Resources
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Anxiety

RESOURCES


Exposure & Habituation     Worksheet
Exposure & Desensitization     Worksheet

Anxiety Self Help Workbook    ​Workbook
Grounding Exercises     Exercises & Worksheet
Mindfulness Meditation     Exercises

How to Handle Anxious Thinking    ​Worksheet

EDUCATION


NAMI Anxiety Fact Sheet     Educational Resource
Anxiety Information     Educational Resource

Check Out Our App
Schedule appointments, message your provider, and have all of your medication information at your fingertips
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Frontier Psychiatry PLLC
Call: (406) 200-8471
Fax: (833) 465-3766
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  • About
    • Our story
    • Our Team
    • In the Media
    • Careers
    • Contact
  • Patients
    • Current Patients >
      • Pre-Appointment Checklist
      • Patient Forms
      • Patient FAQ
      • Other Resources
    • Services >
      • Adult Psychiatry
      • Child & Adolescent Psychiatry
      • Neuropsychiatry & Memory Care
      • Addiction Psychiatry
      • Counseling Access for MT Ag
  • Organizations
    • Services
    • Partner Scheduling
    • Virtual Waiting Room
    • Resources >
      • Medical Education
      • Research Studies
  • Refer a Patient
  • Patient Portal
  • Partner Scheduling
  • Schedule an Appointment